…Combined with good health and physical development. A unique
opportunity to benefit from expert instructors and personal trainers
in the field. The object of any programme of golden clubs, is to
maximize an individual’s health, strength, endurance and skill
relative to age, sex, body-built, and physiology. Following services
and images:
…It is a philosophy of training the body and mind to create uniform
development of all the muscles. Integrating the mind, body and
spirit!!
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…It
focuses on the use of our vital power, or “ qi”. Through slow,
relaxed and continuous motion of the body, we improve our awareness
of the qi flow in the body, stabilising and expanding it to obtain
health, martial, and spiritual benefits. As we learn to quieten our
thoughts and balance the intention in each of our movements, we gain
a valuable ability for its use in our daily life!!!
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Abdominal
exercises… The
ones that tone your tummy and create the elusive ‘six-pack’.The
abdomen consists of one long segmented muscle, but has three parts:
the upper abdominal, the lower abdominal and the
side abdominal. Each one has two corresponding ‘sides’ and this
makes the ‘six-pack’ definition we’ve come to recognize. The deepest
abdominal muscle, the one that holds the whole six-pack together, is
the transverses abdominal!!!
…During
a sauna, blood flow to the skin increases to as high as 50-70% of
cardiac output. Also, the high temperature nourishing the skin. The
vasodilatation, also, allows essential fluids to be transported to
the skin’s surface. This enhances the development of collagen,
giving the skin a continued elasticity and wrinkle-free
complexion!!!
…Turkish
Bath that always has been a very important part of the everyday life
of Turkish men and women for many centuries. The bath ritual as we
know today has its roots in the washing traditions of the Turks that
they brought from Central Asia, added to the Byzantine and Roman
traditions they adopted in Anatolia.
…Is
Tanning good for you? Yes! Apart from the psychological and cosmetic
advantages and the very important protection against the harmful
rays of the sun during outdoor activities, the gaining of a healthy
suntan contributes to several other ways to your physical health and
general well being. The metabolism is stimulated, the formation of
vitamins is promoted and both the circulation and supply of blood is
improved. Various skin complaints such as acne and psoriasis also
respond favourably.
In short, you look healthier because you are healthier. Solarium
offers control, choice and comfort, and used in moderation will
produce and maintain a healthy tan.
…
Is a natural remedy against the strains of everyday life .The warm
water creates a wonderful massaging effect. Submerging in the salty
waters of a hydro-massage, you relax as you can feel the wonderful
effects it has on your body!!!
… A “hands-on” therapy in
which muscles and other soft tissues of the body are manipulated
to improve health and well being.
Varieties of massage range from gentle stroking and kneading of
muscles and other soft tissues to deeper manual techniques.
Massage has been practiced as a healing therapy for centuries in
nearly every culture around the world.
GOLDEN CLUBS is
the perfect place to take away a long-day stress!!!
PHYSIOTHERAPY…
…Comes
from the Greek “phusio”- meaning nature and “therapeia” meaning
healing. The basic aim of physiotherapy is to help alleviate
pain and restore normal movement and function patterns to help
return the body to its natural state.
…Relaxing,
revitalising, moisturizing, smoothing, calming. A mud that contains
bladder- wrack algae and essential oil extracts mixed together in a
synergy, which improves the overall skin, conditions with ugly
cellulite and local adipose.Algae improve the
metabolism, strengthen the tissue, purge and elevate the use of
oxygen in the cells.
Sometimes, a
gentle touch of your hands and legs can put a smile in
somebody’s face…make that touch be perfect under our Care!!!
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FACE
TREATMENTS (face analysis, deep facial cleaning,
Eye- therapy,
tonification)…
if
every morning you want to smile at the person you see on the
mirror…trust your skin to our care, with our Professional Cosmetics
Juliette Armand. We will
offer you more smiles!!!
...Is a temporary method
of hair removal,
which removes the hair from the root. New hairs will not grow back
in the previously waxed area for three to eight weeks. Almost any
area of the body can be waxed, including eyebrows,face,bikini area,
legs, arms, back, abdomen and feet.
Waxing is accomplished by spreading a wax combination thinly over
the skin. A cloth or paper strip is then pressed on the top and
ripped off with a quick movement against the direction of hair
growth. This removes the wax along with the hair and dead skin
cells, leaving the skin smooth
New hair growth in waxed areas is soft and fine, not sharp and
coarse like shaved hair. After repeated waxing for areas like the
eyebrows and lower legs, hair regrowth is less common and eventually
the hair will never regrow.
… If you have been searching for Face Paint, Wedding Paint, or for
Theatrical Makeup, then search no further; this is the place for
you! At FaceChange.com, we pride ourselves at being able to help you
realize all your expectations by guaranteeing you the quality,
selection, and service you deserve.
…It is a philosophy of training the body and mind to create uniform
development of all the muscles. Integrating the mind, body and
spirit!!
…It
focuses on the use of our vital power, or “ qi”. Through slow,
relaxed and continuous motion of the body, we improve our awareness
of the qi flow in the body, stabilising and expanding it to obtain
health, martial, and spiritual benefits. As we learn to quieten our
thoughts and balance the intention in each of our movements, we gain
a valuable ability for its use in our daily life!!!
Abdominal
exercises… 
…
…
Is a natural remedy against the strains of everyday life .The warm
water creates a wonderful massaging effect. Submerging in the salty
waters of a hydro-massage, you relax as you can feel the wonderful
effects it has on your body!!! 
PHYSIOTHERAPY…
if
every morning you want to smile at the person you see on the
mirror…trust your skin to our care, with our Professional Cosmetics
